Women's Issues
PMS/Cramp Relief
Symptoms differ from woman to woman, but this blend can be used as soon as symptoms appear.
- 8 drops of Clary Sage
- 4 drops Roman Chamomile
- 4 drops Lavender
- 2 drops Geranium
- Mix oils into 1 ounce of vegetable carrier oil.
- Massage into your abdomen and lower back using a gentle circular motion.
Menopause
Nurturing yourself both physically and emotionally through aromatic support is quite beneficial for the unpleasant symptoms associated with menopause.
- 5 drops Neroli
- 4 drops Clary Sage
- 3 drops Mandarin
- 5 drops Lavender
- Mix oils into 1 ounce of vegetable carrier oil and massage into the solar plexus (the area below the ribcage in the center of the chest).
- Can also be applied to pulse points and the soles of the feet.
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The essential oil of Black Spruce (Picea mariana) has a soft, refreshing "forest" aroma. Perfect for the diffuser, as it helps to soothe away stress, yet helps keeps you grounded. Strengthening to the adrenals and supportive to the respiratory system. Beneficial for colds, flu, bronchitis, sinusitis, asthma and muscle aches and pains.
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Have a question? Need advice? We are here to help you.
Let us know if we can answer your questions about aromatherapy, use of essential oils and carrier oils, or any of our Arlys products. Email us here
