Muscle Aches & Pains
Muscle Strain Massage Oil
Relax and soothe muscle aches - improves circulation.
- 4 drops Frankincense carteri
- 5 drops Helichrysum italicum
- 5 drops Lavender
- 4 drops Sweet Marjoram
- Mix essential oils and add to 1 oz. Sunflower Oil.
- Massage gently all over the body or spot massage affected areas and let yourself renew.
Joint Soother
Beneficial for painful joints.
- 3 drops Black Pepper
- 4 drops German Chamomile
- 2 drops Ginger
- 6 drops Lavender
- 3 drops Marjoram
- 2 drops Thyme
- Mix essential oils and add to 1 oz. Grapeseed or Sweet Almond Oil.
- Massage gently into inflamed areas.
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Essential Oil of The Month
The essential oil of Black Spruce (Picea mariana) has a soft, refreshing "forest" aroma. Perfect for the diffuser, as it helps to soothe away stress, yet helps keeps you grounded. Strengthening to the adrenals and supportive to the respiratory system. Beneficial for colds, flu, bronchitis, sinusitis, asthma and muscle aches and pains.
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