Bath & Shower
Morning Song
Get motivated.
- 4 drops Rosemary
- 2 drops Sweet Basil
- 2 drops Lemon
- 3 drops Grapefruit
- 2 drops Lavender
- Mix essential oils together and add to a diffuser, drop into a warm shower and inhale, or travel inhaler.
Quiet the Soul Milk Bath
A relaxing way to end a busy day.
- 2 drops Roman Chamomile
- 2 drops Geranium
- 2 drops Cedarwood-Atlas
- 1 drop Lemon
- Add oils to 1 cup Milk or 3 teaspoons powdered milk and blend into a nice warm bath.
- Relax 15-20 minutes.
Rhapsody Regenerative Bath
Refreshing and strengthening.
- 5 drops Tangerine
- 5 drops Sandalwood
- 1 drop Ylang Ylang
- Mix essential oils with 1 teaspoon carrier oil such as Sweet Almond or Grapeseed Oil and add to warm bath.
- Relax for 10-15 minutes.