Stress Relief
Serenity Synergy
Soothe away the stresses of the day. This is a lovely synergy to make ahead and use in the diffuser, bath or massage oil or foot rub.
- 20 drops Lavender
- 10 drops Petitgrain
- 6 drops Geranium
- 4 drops Ylang Ylang
- Combine essential oils together and place in 10 ml. glass bottle.
- Massage/Foot Rub: add 12 drops of Serenity to 1 oz. of your favorite carrier oil.
- Diffuser: 6-10 drops in a diffuser.
- Bath: 6-8 drops to warm bath water.
Sun Maiden Aromatic Spray
Rejuvenates the spirit and opens the heart. Use anytime to promote happiness and joy.
- 4 drops Bergamot-Mint
- 3 drops Cardamom
- 4 drops Orange-Sweet
- 1 drops Jasmine Absolute (optional)
- 3 drops Spruce
- 1 oz. Rose Hydrosol
- Mix essential oils and add to.spray bottle filled with 1 oz. Rose Hydrosol or distilled water.
- Shake well before each use.
- For a cheerful atmosphere, spray into room, avoiding eyes and breathe in deeply. Use often.
Also makes a lovely aromatic linen spray!